Make Fewer Choices with Decision Minimalism

You can structure your life to make fewer decisions. Mark Zuckerburg and many others have learned by reducing decisions, they're more creative.

. 2 min read. Minimalism.

Every decision you make costs you energy and willpower. Decisions, like possessions, can be focused and limited to that which gives us the most pleasure.
Think about Steve Jobs or Mark Zuckerberg. Both famously reduced their wardrobe to only a few options, giving them more energy to focus on changing the world in their own ways.

The Study

This isn’t just theory either. Radio Lab recently profiled a scientific study on this topic. Participants were asked to memorize numbers. Some were asked to memorize 3 numbers, and some were asked to memorize 7. After being quizzed on their memorization skill and claiming the study was complete, participants were offered a tasty treat — either fruit or chocolate cake.

Those tasked with memorizing 7 numbers choose the chocolate cake in a statistically higher number.

So, why? The theory is that memorizing these is eating into their glucose reserves, causing the 7-item participants to crave additional sugar.

Make Fewer Decisions

Although different — memorization vs decision making — both have one thing in common: that reducing the decisions you make can save you energy for later.

Decision minimalism takes this a step further and asks the question “how can I reduce making this decision again?”. What if whenever you made a decision in your life, you asked that question — what would change?

Many successful people have made a living around selling products that reduce the number of decisions users of their products make. Here’s just a few:

Teachers are the best example of this. Rather than giving a subject and learning it on your own, a teacher is a guide that helps you focus on the most important parts. Rather than needing to spend energy on planning, you spend energy on learning.

Stop spending energy planning, and let someone else do it.

Look for Decisions

One that I pay for, and love, is CrossFit, which reduces my need to plan what I’ll do to exercise. I just need to show up and put in the effort. By reducing my need to plan what would be in my workout, I have more time to enjoy it, and the rest of my day.

You don’t need an outside party to solve your decisions either. By recognizing that you’re making a decision, you can make your own plan of attack to reduce the need to spend time making it again.

What decisions are you making that could be reduced?

Shares 0

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

13 Comments

Why I Don’t Blog Anonymously

Blogging about investing hits on very personal numbers that are sometimes considered taboo to discuss. I went back and forth on whether to be anonymous for this blog before eventually opting to blog as myself.

September 13, 2017. 2 min read.
0 Shares
Share
Tweet